Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 12/2007 |  | FC Rosengård |  Sweden | Midfield |
| 01/2002 - 06/2003 |  | KR Reykjavík |  Iceland | Midfield |
| 07/2001 - 12/2001 |  | ÍB Vestmannaeyjar | Iceland | Midfield |
| 01/2001 - 06/2001 |  | Carolina Courage |  USA | Midfield |
| 01/1998 - 12/2000 | | KR Reykjavík | Iceland | Midfield |
| 01/1995 - 12/1997 |  | Breiðablik | Iceland | Midfield |
| 01/1993 - 12/1994 | | KR Reykjavík | Iceland | Midfield |
| 01/1991 - 12/1992 | | Breiðablik | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 2 | - | 2 | 150 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 150 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| World Cup Qualifiers Europe | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 4 | - | - | 360 | 2 | - | - | - | - | - | » All matches |
| Total | 8 | 8 | - | 1 | 697 | 3 | - | - | - | - | - |