Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2002 - 06/2003 |  | CD Díter Zafra |  Spain | Defence | |
| 07/2001 - 06/2002 |  | UD Oliveirense |  Portugal | Defence | |
| 07/2000 - 06/2001 |  | CD Aves | Portugal | Defence | |
| 01/1999 - 06/2000 |  | CS Marítimo | Portugal | Defence | |
| 07/1998 - 12/1998 |  | Paços de Ferreira | Portugal | Defence | |
| 07/1997 - 06/1998 |  | Vitória Setúbal | Portugal | Defence | |
| 07/1996 - 06/1997 |  | UD Salamanca | Spain | Defence | |
| 07/1995 - 06/1996 |  | Campomaiorense | Portugal | Defence | |
| 07/1994 - 06/1995 |  | Os Belenenses | Portugal | Defence | |
| 07/1993 - 06/1994 |  | SL Benfica | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 88 | 80 | 8 | 13 | 6.858 | 1 | - | - | 18 | 2 | 1 | » All matches |
| Copa del Rey | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 89 | 81 | 8 | 13 | 6.948 | 1 | - | - | 19 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Olympic Games | 2 | 1 | 1 | - | 173 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 173 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | U21 EURO | 2 | 2 | - | 1 | 150 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 4 | 1 | - | 388 | - | - | - | - | - | - | » All matches |
| Total | 8 | 7 | 1 | 1 | 628 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |