Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2026 - 12/2026 |  | FC Hoyvík |  Faeroe Islands | Defence | |
| 01/2026 - 06/2026 |  | 07 Vestur | Faeroe Islands | Defence | 5 |
| 06/2024 - 12/2025 |  | AB Argir | Faeroe Islands | Defence | 8 |
| 01/2024 - 05/2024 |  | EB/Streymur | Faeroe Islands | Defence | 8 |
| 01/2023 - 12/2023 | | FC Hoyvík | Faeroe Islands | Defence | |
| 01/2016 - 12/2022 | | EB/Streymur | Faeroe Islands | Defence | 8 |
| 01/2014 - 12/2015 | | EB/Streymur | Faeroe Islands | Defence | 25 |
| 06/2013 - 12/2013 | | EB/Streymur | Faeroe Islands | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 141 | 75 | 66 | 25 | 7.619 | 4 | - | 2 | 21 | 1 | - | » All matches |
| Steypakappingin | 8 | 5 | 3 | 1 | 536 | - | - | - | 3 | - | - | » All matches |
| Total | 149 | 80 | 69 | 26 | 8.155 | 4 | - | 2 | 24 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 EURO Qualifiers | 3 | 1 | 2 | - | 124 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 124 | - | - | - | - | - | - |