Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | 07 Vestur |  Faeroe Islands | Defence | 8 |
| 01/2021 - 12/2023 | | 07 Vestur | Faeroe Islands | Defence | 7 |
| 01/2014 - 12/2020 | | 07 Vestur | Faeroe Islands | Defence | 2 |
| 06/2013 - 12/2013 | | 07 Vestur | Faeroe Islands | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 147 | 128 | 19 | 19 | 11.729 | 12 | 1 | 3 | 12 | - | 1 | » All matches |
| Steypakappingin | 8 | 7 | 1 | 5 | 587 | 1 | - | - | 1 | - | - | » All matches |
| Total | 155 | 135 | 20 | 24 | 12.316 | 13 | 1 | 3 | 13 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 2 | 1 | 1 | - | 181 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 181 | - | - | - | - | - | - |