Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2027 |  | Molde FK |  Norway | Midfield | 17 |
| 07/2022 - 01/2024 |  | 1. FC Nuremberg |  Germany | Midfield | 10 |
| 01/2021 - 06/2022 | | 1. FC Nuremberg | Germany | Midfield | 24 |
| 01/2020 - 01/2021 |  | KRC Genk |  Belgium | Midfield | 20 |
| 01/2017 - 01/2020 |  | FC St. Pauli | Germany | Midfield | 14 |
| 03/2015 - 01/2017 |  | SC Freiburg II | Germany | Midfield | |
| 01/2015 - 01/2017 |  | SC Freiburg | Germany | Midfield | 16 |
| 07/2014 - 12/2014 |  | Cardiff City |  Wales | Midfield | 20 |
| 01/2014 - 06/2014 | | Cardiff City | Wales | Midfield | 29 |
| 07/2013 - 01/2014 | | Molde FK | Norway | Midfield | 7 |
| 11/2010 - 07/2013 |  | Manchester United U19 |  England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 7 | 7 | - | 2 | 616 | - | - | 1 | 1 | - | - | » All matches |
| Conference League | 12 | 11 | 1 | 6 | 938 | 1 | - | - | 1 | - | - | » All matches |
| Pro League | 8 | 5 | 3 | 5 | 364 | 1 | - | - | - | - | - | » All matches |
| Bundesliga | 4 | 2 | 2 | - | 205 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 169 | 150 | 19 | 79 | 12.741 | 10 | - | 27 | 10 | - | - | » All matches |
| DFB-Pokal | 13 | 10 | 3 | 8 | 1.011 | 1 | - | 2 | 1 | - | - | » All matches |
| Regionalliga Südwest | 7 | 7 | - | 3 | 565 | - | - | - | - | - | - | » All matches |
| Oberliga Baden-Württemberg | 6 | 6 | - | 2 | 533 | 3 | - | - | - | - | - | » All matches |
| Premier League | 13 | 5 | 8 | 4 | 632 | 1 | - | - | - | - | - | » All matches |
| Championship | 9 | 7 | 2 | 6 | 520 | - | - | 2 | 1 | - | - | » All matches |
| FA Cup | 2 | 1 | 1 | - | 101 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | - | 2 | - | 79 | - | - | - | - | - | - | » All matches |
| Eliteserien | 76 | 59 | 17 | 23 | 5.359 | - | - | 6 | 3 | - | - | » All matches |
| Cupen | 10 | 8 | 2 | 3 | 794 | - | - | 1 | 1 | - | - | » All matches |
| Total | 338 | 278 | 60 | 141 | 24.458 | 17 | - | 39 | 18 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 10 | 3 | 7 | 2 | 415 | - | - | - | - | - | - | » All matches |
| Friendlies | 14 | 7 | 7 | 7 | 627 | 1 | - | 1 | - | - | - | » All matches |
| EURO Qualifiers | 8 | 6 | 2 | 4 | 435 | 1 | - | 1 | - | - | - | » All matches |
| Nations League B | 4 | 2 | 2 | 2 | 161 | - | - | - | 1 | - | - | » All matches |
| Total | 36 | 18 | 18 | 15 | 1.638 | 2 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 6 | 6 | - | 5 | 453 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 5 | 453 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 3 | 1 | 2 | 1 | 182 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 182 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |