Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2001 - 06/2002 |  | Sparta Nijkerk |  Netherlands | Midfield |
| 02/1997 - 06/2001 |  | SC Veendam | Netherlands | Midfield |
| 07/1995 - 02/1997 |  | FC Groningen | Netherlands | Midfield |
| 07/1993 - 06/1995 |  | FC Utrecht | Netherlands | Midfield |
| 01/1993 - 06/1993 |  | De Graafschap | Netherlands | Midfield |
| 07/1987 - 01/1993 | | FC Utrecht | Netherlands | Midfield |
| 07/1986 - 06/1987 |  | FC Utrecht U19 | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 3 | 1 | 2 | 1 | 100 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 207 | 151 | 56 | 50 | 14.024 | 18 | - | 2 | 23 | 1 | - | » All matches |
| Eerste Divisie | 88 | 81 | 7 | 27 | 6.944 | 13 | - | - | 11 | - | 1 | » All matches |
| KNVB beker | 30 | 24 | 6 | 12 | 2.046 | 6 | - | - | 1 | - | - | » All matches |
| Total | 328 | 257 | 71 | 90 | 23.114 | 37 | - | - | 36 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | - | 2 | - | 44 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | 2 | 1 | 1 | 181 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 1 | 225 | - | - | - | - | - | - |