Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2025 |  | Eastern Suburbs |  Australia | Midfield | |
| 01/2022 - 12/2024 |  | Lions FC | Australia | Midfield | 6 |
| 11/2020 - 06/2021 |  | Wellington Phoenix |  New Zealand | Midfield | 12 |
| 07/2020 - 08/2020 |  | Brisbane Roar | Australia | Midfield | 12 |
| 07/2018 - 02/2020 |  | Newcastle United Jets | Australia | Midfield | 23 |
| 10/2013 - 06/2018 | | Wellington Phoenix | New Zealand | Midfield | 23 |
| 11/2014 - 06/2016 |  | Wellington Phoenix (R) | New Zealand | Midfield | 23 |
| 07/2013 - 09/2013 |  | Central United | New Zealand | Midfield | |
| 03/2013 - 06/2013 |  | Auckland City FC | New Zealand | Midfield | 6 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| A-League | 115 | 67 | 48 | 28 | 6.298 | 6 | - | 5 | 12 | - | - | » All matches |
| NZ Football Championship | 10 | 10 | - | 4 | 840 | 2 | - | - | - | - | - | » All matches |
| Total | 125 | 77 | 48 | 32 | 7.138 | 8 | - | 5 | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Oceania | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 5 | 2 | 3 | 2 | 134 | - | - | - | - | - | - | » All matches |
| Total | 6 | 3 | 3 | 2 | 224 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| U20 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |