Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2022 |  | HB Køge |  Denmark | Defence | 4 |
| 05/2020 - 06/2021 | | HB Køge | Denmark | Defence | 3 |
| 11/2018 - 12/2019 |  | Henan FC |  China | Defence | |
| 02/2018 - 10/2018 |  | FH Hafnarfjörður |  Iceland | Defence | 18 |
| 01/2015 - 02/2018 | | Henan FC | China | Defence | 4 |
| 07/2014 - 01/2015 |  | Esbjerg fB | Denmark | Defence | 4 |
| 01/2013 - 06/2014 | | HB Køge | Denmark | Defence | 3 |
| 07/2012 - 01/2013 |  | Herlev IF | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 6 | 2 | 1 | 579 | 1 | - | - | 2 | - | - | » All matches |
| Superliga | 13 | 12 | 1 | 1 | 1.042 | 1 | - | - | 7 | - | - | » All matches |
| 1. Division | 34 | 28 | 6 | 7 | 2.463 | 5 | - | - | 8 | 1 | 1 | » All matches |
| DBU Pokalen | 2 | 2 | - | 2 | 143 | - | - | - | - | - | - | » All matches |
| Besta deild | 15 | 13 | 2 | 1 | 1.201 | 1 | - | - | 3 | - | - | » All matches |
| Super League | 62 | 61 | 1 | 1 | 5.472 | 4 | - | - | 17 | - | - | » All matches |
| Cup | 3 | 3 | - | - | 330 | - | - | - | - | - | - | » All matches |
| Total | 137 | 125 | 12 | 13 | 11.230 | 12 | - | - | 37 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Olympic Games | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
 | Africa Cup Qual. | 6 | 6 | - | 1 | 518 | 1 | - | - | 1 | - | - | » All matches |
| Total | 11 | 11 | - | 1 | 968 | 1 | - | - | 1 | - | - |