Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 12/2027 |  | Rosenborg BK |  Norway | Midfield | 8 |
| 02/2024 - 02/2025 |  | KV Kortrijk |  Belgium | Midfield | 14 |
| 07/2023 - 01/2024 |  | FC Midtjylland |  Denmark | Midfield | 25 |
| 08/2019 - 07/2023 |  | Aalborg BK | Denmark | Midfield | 8 |
| 01/2016 - 08/2019 |  | Hannover 96 |  Germany | Midfield | 18 |
| 08/2017 - 06/2018 |  | Hannover 96 II | Germany | Midfield | |
| 01/2013 - 12/2015 |  | Strømsgodset IF | Norway | Midfield | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 8 | 1 | 7 | 1 | 209 | - | - | - | - | - | - | » All matches |
| Pro League | 17 | 4 | 13 | 4 | 434 | - | - | - | - | - | - | » All matches |
| Beker van België | 2 | 1 | 1 | - | 119 | - | - | - | - | - | - | » All matches |
| Relegation I/II | 2 | - | 2 | - | 14 | - | - | - | - | - | - | » All matches |
| Superliga | 125 | 121 | 4 | 25 | 10.469 | 22 | 4 | 11 | 4 | - | 1 | » All matches |
| DBU Pokalen | 17 | 14 | 3 | 5 | 1.321 | 7 | - | 2 | 3 | - | - | » All matches |
| Bundesliga | 37 | 26 | 11 | 11 | 2.489 | 1 | - | 1 | - | - | - | » All matches |
| 2. Bundesliga | 25 | 15 | 10 | 6 | 1.376 | 1 | - | 2 | 1 | - | - | » All matches |
| DFB-Pokal | 4 | 2 | 2 | 1 | 270 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Eliteserien | 98 | 81 | 17 | 23 | 7.273 | 20 | - | 4 | - | - | - | » All matches |
| Cupen | 6 | 5 | 1 | 2 | 572 | 1 | - | - | - | - | - | » All matches |
| Total | 352 | 281 | 71 | 78 | 25.536 | 52 | 4 | - | 8 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 2 | 5 | 1 | 255 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | - | 180 | 1 | - | 1 | - | - | - | » All matches |
| Nations League C | 5 | 1 | 4 | 1 | 117 | - | - | - | - | - | - | » All matches |
| Total | 14 | 5 | 9 | 2 | 552 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 5 | 5 | - | 3 | 400 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 17 | 17 | - | 2 | 1.436 | 1 | - | - | 2 | - | - | » All matches |
| Total | 22 | 22 | - | 5 | 1.836 | 1 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - |