Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 09/2025 |  | FC Kalundborg |  Denmark | Defence | 7 |
| 01/2022 - 12/2024 |  | KÍ Klaksvík |  Faeroe Islands | Defence | 2 |
| 01/2021 - 12/2021 |  | Tårnby FF | Denmark | Defence | 5 |
| 07/2019 - 10/2020 |  | Lyngby BK | Denmark | Defence | 4 |
| 09/2018 - 06/2019 |  | FC Roskilde | Denmark | Defence | 14 |
| 01/2017 - 07/2018 |  | FC Nordsjælland | Denmark | Defence | 20 |
| 01/2016 - 10/2016 |  | Brøndby IF | Denmark | Defence | 23 |
| 08/2015 - 12/2015 |  | Randers FC | Denmark | Defence | 15 |
| 07/2013 - 08/2015 | | Brøndby IF | Denmark | Defence | 23 |
| 03/2013 - 06/2013 | | Brøndby IF | Denmark | Defence | 35 |
| 07/2011 - 06/2013 |  | Brøndby IF U19 | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 12 | 6 | 6 | 2 | 701 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 8 | 7 | 1 | 1 | 677 | 2 | - | - | 2 | - | - | » All matches |
| Conference League | 6 | 6 | - | 2 | 485 | - | - | - | 1 | - | - | » All matches |
| Conference League Qual. | 6 | 6 | - | - | 570 | 1 | - | - | 1 | - | - | » All matches |
| Superliga | 90 | 74 | 16 | 13 | 6.891 | 2 | - | 3 | 11 | - | - | » All matches |
| DBU Pokalen | 6 | 6 | - | - | 630 | 2 | - | - | - | - | - | » All matches |
| Betrideildin | 63 | 49 | 14 | 19 | 4.486 | - | - | 14 | 7 | - | - | » All matches |
| Steypakappingin | 3 | 2 | 1 | 1 | 196 | - | - | 1 | - | - | - | » All matches |
| Stórsteypadystur | 3 | 3 | - | 1 | 299 | - | - | - | 1 | - | - | » All matches |
| Total | 197 | 159 | 38 | 39 | 14.935 | 7 | - | - | 24 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 2 | 2 | - | 1 | 168 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 168 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 3 | 2 | 1 | 2 | 129 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 2 | 1 | 1 | - | 104 | 1 | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 2 | 233 | 1 | - | - | - | - | - |