Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2024 - 12/2026 |  | Portland Hearts of Pine |  USA | Midfield | 5 |
| 01/2019 - 12/2024 |  | Birmingham Legion | USA | Midfield | 5 |
| 01/2018 - 12/2018 |  | San Antonio FC | USA | Midfield | 5 |
| 01/2016 - 12/2017 |  | New York City FC | USA | Midfield | 5 |
| 07/2014 - 01/2016 |  | Sporting Kansas City | USA | Midfield | 12 |
| 06/2014 - 06/2014 |  | OKC Energy FC | USA | Midfield | |
| 03/2014 - 06/2014 |  | Orlando City | USA | Midfield | |
| 01/2013 - 03/2014 | | Sporting Kansas City | USA | Midfield | |
| 01/2011 - 12/2012 |  | North Carolina Tar Heels | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 42 | 22 | 20 | 8 | 2.323 | - | - | - | 12 | - | - | » All matches |
| USL Championship | 156 | 132 | 24 | 38 | 11.591 | 9 | 1 | 8 | 49 | 3 | - | » All matches |
| USL League One | 17 | 9 | 8 | 4 | 795 | 2 | - | - | 4 | 1 | - | » All matches |
| U.S. Open Cup | 10 | 8 | 2 | 1 | 773 | 1 | - | - | 2 | 1 | - | » All matches |
| Total | 225 | 171 | 54 | 51 | 15.482 | 12 | 1 | - | 67 | 5 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 1 | 2 | 1 | 68 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 68 | - | - | - | 1 | - | - |