Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2020 |  | San Diego Loyal |  USA | Midfield | |
| 07/2019 - 12/2019 |  | Loudoun United | USA | Midfield | 7 |
| 02/2018 - 12/2018 |  | Las Vegas Lights FC | USA | Midfield | 7 |
| 03/2017 - 12/2017 |  | Orange County SC | USA | Midfield | 10 |
| 03/2017 - 12/2017 |  | Los Angeles FC | USA | Midfield | |
| 02/2016 - 12/2016 |  | San Antonio FC | USA | Midfield | 10 |
| 05/2015 - 12/2015 |  | Charlotte Independence | USA | Midfield | 57 |
| 07/2014 - 12/2015 |  | Colorado Rapids | USA | Midfield | 57 |
| 01/2013 - 06/2014 |  | CD Chivas | USA | Midfield | 20 |
| 01/2009 - 12/2012 |  | UConn Huskies | USA | Midfield | 10 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 51 | 39 | 12 | 18 | 3.486 | 2 | - | - | 9 | - | - | » All matches |
| USL Championship | 55 | 47 | 8 | 12 | 4.181 | 9 | - | 3 | 11 | - | 2 | » All matches |
| U.S. Open Cup | 3 | 2 | 1 | - | 196 | 1 | - | - | 1 | - | - | » All matches |
| Total | 109 | 88 | 21 | 30 | 7.863 | 12 | - | - | 21 | - | 2 |