Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2015 |  | Oxford United |  England | Midfield | 29 |
| 01/2014 - 06/2014 |  | Birmingham City | England | Midfield | 10 |
| 07/2013 - 01/2014 |  | CSKA Sofia |  Bulgaria | Midfield | 15 |
| 02/2013 - 06/2013 |  | Bristol City | England | Midfield | 11 |
| 08/2012 - 02/2013 |  | Portsmouth FC | England | Midfield | 8 |
| 12/2011 - 06/2012 |  | Reading FC | England | Midfield | 20 |
| 09/2011 - 12/2011 |  | Millwall FC | England | Midfield | 24 |
| 07/2010 - 09/2011 | | Reading FC | England | Midfield | 20 |
| 09/2009 - 06/2010 | | Reading FC | England | Midfield | 34 |
| 10/2008 - 08/2009 |  | Sheffield United | England | Midfield | 20 |
| 07/2007 - 10/2008 |  | Barnsley FC | England | Midfield | 10 |
| 06/2005 - 06/2007 | | Barnsley FC | England | Midfield | 11 |
| 07/2003 - 06/2005 |  | Swindon Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Parva Liga | 11 | 3 | 8 | 2 | 404 | - | - | - | 4 | - | - | » All matches |
| Championship | 201 | 179 | 22 | 45 | 15.530 | 28 | 7 | - | 38 | - | 1 | » All matches |
| FA Cup | 25 | 20 | 5 | 5 | 1.808 | 3 | - | - | 3 | - | - | » All matches |
| League Cup | 10 | 9 | 1 | 1 | 883 | - | - | - | 1 | - | - | » All matches |
| League One | 124 | 97 | 27 | 26 | 8.810 | 14 | - | - | 24 | - | 2 | » All matches |
| League Two | 7 | 7 | - | 7 | 484 | - | - | 1 | 1 | - | - | » All matches |
| Playoffs | 7 | 6 | 1 | 2 | 521 | 1 | - | - | 1 | - | - | » All matches |
| Total | 385 | 321 | 64 | 88 | 28.440 | 46 | 7 | - | 72 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 2 | 1 | 1 | 1 | 76 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 76 | - | - | - | - | - | - |