Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Stoke City |  England | Ass. Coach |
| 08/2025 - 06/2026 |  | Arsenal FC U21 | England | Manager |
| 07/2024 - 06/2026 |  | Arsenal FC U19 | England | Manager |
| 07/2022 - 08/2025 | | Arsenal FC U21 | England | Ass. Coach |
| 07/2021 - 06/2022 |  | Arsenal FC U18 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2016 - 06/2018 |  | Chelmsford City | England | Midfield | 4 |
| 07/2015 - 10/2016 |  | Bromley FC | England | Midfield | |
| 07/2012 - 06/2015 |  | Newport County |  Wales | Midfield | 4 |
| 07/2011 - 06/2012 |  | AFC Wimbledon | England | Midfield | 4 |
| 07/2009 - 06/2011 |  | Rushden & Diamonds AFC | England | Midfield | |
| 07/2008 - 06/2009 |  | Barnet FC | England | Midfield | 8 |
| 07/2007 - 06/2008 | | Barnet FC | England | Midfield | |
| 07/2006 - 06/2007 |  | Bishop's Stortford | England | Midfield | |
| 11/2005 - 06/2006 |  | Cambridge United | England | Midfield | |
| 07/2005 - 11/2005 |  | Southend United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 13 | 11 | 2 | 1 | 1.081 | - | - | - | 2 | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 122 | - | - | - | - | - | - | » All matches |
| League Two | 120 | 91 | 29 | 31 | 7.886 | 4 | - | - | 3 | - | 1 | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 137 | 105 | 32 | 32 | 9.269 | 4 | - | - | 5 | - | 1 |