Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Grimsby Town |  England | Midfield | 19 |
| 07/2008 - 06/2009 |  | Barnet FC | England | Midfield | 6 |
| 07/2007 - 06/2008 | | Barnet FC | England | Midfield | |
| 05/2007 - 06/2007 |  | Luton Town | England | Midfield | 14 |
| 01/2007 - 05/2007 |  | Brentford FC | England | Midfield | 32 |
| 12/2006 - 01/2007 | | Luton Town | England | Midfield | 14 |
| 11/2006 - 12/2006 |  | Torquay United | England | Midfield | |
| 05/2006 - 11/2006 | | Luton Town | England | Midfield | 14 |
| 01/2006 - 05/2006 |  | Walsall FC | England | Midfield | 28 |
| 09/2005 - 01/2006 |  | Bristol Rovers | England | Midfield | |
| 07/2002 - 08/2005 | | Luton Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 13 | 11 | 2 | 2 | 995 | 1 | - | - | 3 | - | 1 | » All matches |
| League Cup | 5 | 2 | 3 | 1 | 249 | - | - | - | 2 | - | - | » All matches |
| League One | 54 | 38 | 16 | 10 | 3.465 | 3 | - | - | 16 | - | - | » All matches |
| League Two | 94 | 75 | 19 | 17 | 6.795 | 3 | - | - | 22 | 1 | 1 | » All matches |
| Total | 166 | 126 | 40 | 30 | 11.504 | 7 | - | - | 43 | 1 | 2 |