Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2026 - 12/2029 |  | Malmö FF |  Sweden | Defence | 2 |
| 01/2024 - 08/2026 |  | Atlanta United FC |  USA | Defence | 5 |
| 08/2021 - 01/2024 |  | Girondins de Bordeaux |  France | Defence | 2 |
| 01/2020 - 08/2021 |  | Molde FK |  Norway | Defence | 6 |
| 02/2019 - 12/2019 |  | IF Elfsborg | Sweden | Defence | 3 |
| 01/2017 - 02/2019 | | Molde FK | Norway | Midfield | 6 |
| 01/2016 - 12/2016 | | Molde FK | Norway | Midfield | 28 |
| 01/2015 - 12/2015 |  | Kristiansund BK | Norway | Midfield | 3 |
| 07/2012 - 12/2014 |  | Molde FK U19 | Norway | Midfield | |
| 07/2013 - 12/2013 | | Molde FK | Norway | Midfield | 41 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 3 | - | - | 300 | - | - | - | 1 | - | - | » All matches |
| Europa League | 9 | 9 | - | 4 | 695 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 5 | 3 | 2 | 1 | 309 | - | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 3 | 3 | - | 2 | 271 | - | - | - | 1 | - | - | » All matches |
| Ligue 1 | 24 | 22 | 2 | 4 | 1.957 | 1 | - | 1 | 7 | - | - | » All matches |
| Ligue 2 | 49 | 46 | 3 | 7 | 3.917 | 1 | - | - | 7 | - | - | » All matches |
| Coupe de France | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Eliteserien | 74 | 59 | 15 | 10 | 5.527 | 4 | - | 2 | 12 | - | - | » All matches |
| 1. Divisjon | 24 | 23 | 1 | 2 | 1.959 | 1 | - | - | 2 | 1 | - | » All matches |
| Cupen | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 35 | 35 | - | 9 | 2.901 | 1 | - | 1 | 7 | - | 1 | » All matches |
 | Leagues Cup | 5 | 5 | - | 3 | 432 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 60 | 51 | 9 | 20 | 4.349 | 3 | - | 1 | 13 | 1 | - | » All matches |
| U.S. Open Cup | 4 | 3 | 1 | 2 | 221 | - | - | - | 1 | - | - | » All matches |
| Total | 299 | 265 | 34 | 64 | 23.153 | 11 | - | - | 57 | 2 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 NextGen Series | 4 | 2 | 2 | - | 193 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | - | 193 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | 2 | 3 | - | 209 | - | - | - | 2 | - | - | » All matches |
| Friendlies | 4 | 1 | 3 | - | 181 | - | - | - | - | - | - | » All matches |
| Nations League B | 2 | 1 | 1 | 1 | 77 | - | - | - | - | - | - | » All matches |
| Total | 11 | 4 | 7 | 1 | 467 | - | - | - | 2 | - | - |