Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2022 - 06/2027 |  | AFC Wimbledon |  England | Ass. Coach |
| 04/2015 - 06/2019 |  | Yeovil Town | England | Ass. Coach |
| 02/2015 - 04/2015 | | Yeovil Town | England | Manager |
| 07/2014 - 02/2015 | | Yeovil Town | England | Ass. Coach |
| 02/2009 - 01/2012 | | Yeovil Town | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 | | Yeovil Town | England | Defence | 24 |
| 06/1999 - 06/2009 | | Yeovil Town | England | Defence | 4 |
| 07/1997 - 06/1999 |  | Welling United FC | England | Defence | |
| 02/1995 - 05/1997 |  | Wycombe Wanderers | England | Defence | |
| 05/1993 - 02/1995 |  | Chelsea FC (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 16 | 16 | - | - | 1.440 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 7 | 7 | - | - | 660 | - | - | - | 1 | - | - | » All matches |
| League One | 131 | 127 | 4 | 15 | 10.824 | 15 | - | - | 9 | - | 2 | » All matches |
| League Two | 64 | 61 | 3 | 5 | 5.474 | 6 | - | - | 12 | - | - | » All matches |
| Total | 218 | 211 | 7 | 20 | 18.398 | 23 | - | - | 24 | - | 2 |