Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 04/2021 - 12/2021 |  | Cultural Leonesa |  Spain | Manager |
| 07/2016 - 04/2021 |  | Júpiter Leonés | Spain | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2008 |  | Xerez CD | Spain | Defence | 20 |
| 08/2006 - 06/2007 |  | Real Murcia | Spain | Defence | 18 |
| 07/2004 - 08/2006 |  | Recreativo Huelva | Spain | Defence | 3 |
| 01/2002 - 06/2004 |  | Córdoba CF | Spain | Defence | 19 |
| 07/1999 - 12/2001 |  | UD Las Palmas | Spain | Defence | 3 |
| 04/1998 - 06/1999 |  | Atlético Madrid | Spain | Defence | |
| 07/1997 - 06/1999 |  | Atlético Madrid B | Spain | Defence | |
| 07/1993 - 06/1997 |  | Real Valladolid | Spain | Defence | |
| 07/1993 - 06/1994 |  | Valladolid Promesas | Spain | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | - | 3 | - | 122 | - | - | - | - | - | - | » All matches |
| Primera División | 101 | 83 | 18 | 12 | 7.255 | - | - | - | 38 | 2 | - | » All matches |
| Segunda División | 207 | 188 | 19 | 24 | 16.563 | 17 | - | - | 74 | 1 | 1 | » All matches |
| Copa del Rey | 26 | 25 | 1 | 5 | 2.257 | - | - | - | 5 | - | - | » All matches |
| Total | 337 | 296 | 41 | 41 | 26.197 | 17 | - | - | 117 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 5 | - | 1 | 422 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 512 | - | - | - | - | - | - |