Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2007 - 06/2008 |  | Wrexham AFC |  Wales | Midfield | |
| 11/2007 - 11/2007 |  | Northampton Town |  England | Midfield | 10 |
| 08/2007 - 10/2007 |  | Burton Albion | England | Midfield | |
| 07/2006 - 08/2007 | | Northampton Town | England | Midfield | 10 |
| 07/2005 - 06/2006 |  | Tranmere Rovers | England | Midfield | 11 |
| 07/2000 - 06/2005 |  | Shrewsbury Town | England | Midfield | |
| 02/2000 - 06/2000 |  | Sunderland AFC | England | Midfield | |
| 12/1999 - 02/2000 | | Shrewsbury Town | England | Midfield | |
| 10/1999 - 12/1999 | | Sunderland AFC | England | Midfield | |
| 07/1999 - 10/1999 |  | Stoke City | England | Midfield | |
| 02/1999 - 07/1999 | | Sunderland AFC | England | Midfield | |
| 11/1998 - 02/1999 |  | Chester City | England | Midfield | |
| 06/1997 - 11/1998 | | Sunderland AFC | England | Midfield | |
| 02/1997 - 05/1997 | | Chester City | England | Midfield | |
| 07/1995 - 02/1997 | | Sunderland AFC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 2 | - | 2 | - | 74 | - | - | - | - | - | - | » All matches |
| Championship | 4 | 1 | 3 | 1 | 104 | - | - | - | - | - | - | » All matches |
| FA Cup | 9 | 3 | 6 | 1 | 347 | - | - | - | 1 | - | - | » All matches |
| League Cup | 9 | 6 | 3 | - | 640 | - | - | - | 1 | - | - | » All matches |
| League One | 57 | 37 | 20 | 20 | 3.260 | 3 | - | - | 5 | - | - | » All matches |
| League Two | 110 | 72 | 38 | 30 | 6.804 | 5 | - | - | 15 | 1 | 1 | » All matches |
| Total | 191 | 119 | 72 | 52 | 11.229 | 8 | - | - | 22 | 1 | 1 |