Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 12/2025 |  | UMF Afturelding |  Iceland | Midfield | 28 |
| 03/2024 - 07/2025 |  | Degerfors IF |  Sweden | Midfield | 17 |
| 01/2024 - 07/2025 |  | Degerfors IF U21 | Sweden | Midfield | 17 |
| 02/2023 - 03/2024 |  | KÍ Klaksvík |  Faeroe Islands | Midfield | 10 |
| 01/2019 - 12/2022 |  | Stabæk IF |  Norway | Midfield | 6 |
| 09/2012 - 12/2018 | | Stabæk IF | Norway | Midfield | 28 |
| 07/2012 - 12/2013 |  | Stabæk IF II | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | 6 | 542 | 1 | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 2 | 152 | 1 | - | 1 | - | - | - | » All matches |
| Conference League | 3 | 2 | 1 | 1 | 182 | - | - | - | - | - | - | » All matches |
| Betrideildin | 24 | 21 | 3 | 12 | 1.788 | 4 | - | 3 | 1 | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Besta deild | 11 | 5 | 6 | 4 | 526 | 2 | - | - | 1 | - | - | » All matches |
| Eliteserien | 144 | 107 | 37 | 38 | 9.771 | 28 | - | 13 | 17 | 1 | - | » All matches |
| 1. Divisjon | 28 | 16 | 12 | 9 | 1.550 | 7 | - | - | 2 | - | - | » All matches |
| Cupen | 5 | 4 | 1 | - | 447 | 1 | 1 | 1 | 1 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Allsvenskan | 3 | - | 3 | - | 25 | - | - | - | - | - | - | » All matches |
| Superettan | 20 | 3 | 17 | 3 | 554 | - | - | 2 | 1 | - | - | » All matches |
| Svenska Cupen | 2 | 1 | 1 | 1 | 79 | - | - | - | - | - | - | » All matches |
| Total | 251 | 170 | 81 | 76 | 15.916 | 44 | 1 | - | 26 | 1 | - |