Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | SK Bischofshofen |  Austria | Midfield | |
| 01/2024 - 12/2024 |  | FK Dembava |  Lithuania | Midfield | |
| 10/2023 - 12/2023 |  | Rajasthan United |  India | Midfield | 18 |
| 07/2021 - 12/2021 |  | TB Tvøroyri |  Faeroe Islands | Midfield | 33 |
| 05/2021 - 07/2021 |  | HB Tórshavn | Faeroe Islands | Midfield | 5 |
| 11/2020 - 04/2021 |  | Arambagh KS |  Bangladesh | Midfield | |
| 01/2020 - 01/2020 |  | ENPPI |  Egypt | Midfield | |
| 08/2016 - 01/2019 |  | Silkeborg IF |  Denmark | Midfield | 18 |
| 08/2015 - 08/2016 |  | Adana Demirspor |  Turkey | Midfield | 44 |
| 01/2015 - 03/2015 |  | FK Kairat |  Kazakhstan | Midfield | 4 |
| 08/2012 - 12/2014 |  | AIK |  Sweden | Midfield | 20 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | 1 | 335 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 3 | 2 | - | 287 | - | - | - | 1 | - | - | » All matches |
| Superliga | 52 | 51 | 1 | 7 | 4.482 | 1 | - | 1 | 13 | 1 | - | » All matches |
| DBU Pokalen | 3 | 2 | 1 | 1 | 226 | - | - | - | 1 | - | - | » All matches |
| Relegation Superliga | 2 | 2 | - | 1 | 175 | - | - | - | - | - | - | » All matches |
| Betrideildin | 14 | 13 | 1 | 1 | 1.187 | - | - | - | 3 | - | 1 | » All matches |
| LFF Taurė | 1 | 1 | - | - | 90 | 1 | 1 | - | - | - | - | » All matches |
| Allsvenskan | 50 | 42 | 8 | 10 | 3.759 | 2 | - | - | 15 | - | - | » All matches |
| 1. Lig | 13 | 12 | 1 | 4 | 1.081 | - | - | - | 2 | - | - | » All matches |
| Indian Football League | 8 | 8 | - | - | 712 | - | - | 1 | - | 1 | - | » All matches |
| Total | 152 | 138 | 14 | 25 | 12.334 | 4 | 1 | - | 36 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 33 | - | - | - | - | - | - |