Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2018 - 06/2019 |  | St. Mirren FC |  Scotland | Defence | 35 |
| 07/2017 - 08/2018 |  | Southend United |  England | Defence | 5 |
| 08/2016 - 06/2017 | | Southend United | England | Defence | 35 |
| 07/2015 - 08/2016 |  | Reading FC | England | Defence | 15 |
| 08/2014 - 06/2015 | | Reading FC | England | Defence | 4 |
| 06/2014 - 08/2014 |  | Police United |  Thailand | Defence | 41 |
| 08/2013 - 05/2014 |  | Antalyaspor |  Turkey | Defence | 55 |
| 07/2013 - 08/2013 |  | Queens Park Rangers | England | Defence | 35 |
| 01/2013 - 06/2013 |  | Bursaspor | Turkey | Defence | 3 |
| 07/2012 - 01/2013 | | Queens Park Rangers | England | Defence | 5 |
| 08/2011 - 06/2012 | | Queens Park Rangers | England | Defence | 35 |
| 07/2010 - 08/2011 |  | Sunderland AFC | England | Defence | 29 |
| 07/2009 - 06/2010 | | Sunderland AFC | England | Defence | 5 |
| 08/2008 - 06/2009 | | Sunderland AFC | England | Defence | 26 |
| 07/2005 - 08/2008 |  | West Ham United | England | Defence | 5 |
| 12/2002 - 06/2005 | | West Ham United | England | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 218 | 202 | 16 | 14 | 18.026 | 4 | - | 6 | 24 | - | - | » All matches |
| Championship | 70 | 52 | 18 | 6 | 4.805 | 1 | - | - | 3 | - | - | » All matches |
| FA Cup | 26 | 26 | - | 3 | 2.385 | - | - | - | 2 | - | - | » All matches |
| League Cup | 16 | 14 | 2 | 3 | 1.412 | - | - | - | 1 | - | - | » All matches |
| League One | 65 | 63 | 2 | 8 | 5.520 | 2 | - | - | 8 | - | 1 | » All matches |
| Premiership | 18 | 18 | - | 4 | 1.509 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| SüperLig | 10 | 9 | 1 | 1 | 842 | - | - | - | 1 | - | - | » All matches |
| Total | 425 | 385 | 40 | 39 | 34.619 | 7 | - | - | 41 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 4 | 3 | 1 | - | 315 | - | - | - | - | - | - | » All matches |
| U21 EURO | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 12 | 12 | - | 2 | 1.007 | - | - | - | 2 | - | - | » All matches |
| Total | 17 | 15 | 2 | 2 | 1.355 | - | - | - | 2 | - | - |