Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 03/2010 |  | West Ham United |  England | Defence | 27 |
| 02/2009 - 06/2009 |  | Sunderland AFC | England | Defence | 21 |
| 01/2008 - 02/2009 | | West Ham United | England | Defence | 27 |
| 01/2008 - 01/2008 |  | Watford FC | England | Defence | |
| 01/2007 - 01/2008 | | West Ham United | England | Defence | 27 |
| 12/2005 - 01/2007 |  | Tottenham Hotspur | England | Defence | 27 |
| 09/2005 - 12/2005 |  | Norwich City | England | Defence | |
| 01/2005 - 09/2005 |  | Southampton FC | England | Defence | 39 |
| 11/2004 - 01/2005 | | Tottenham Hotspur | England | Defence | |
| 09/2004 - 11/2004 | | West Ham United | England | Defence | |
| 09/2004 - 09/2004 | | Tottenham Hotspur | England | Defence | |
| 07/2000 - 08/2004 |  | Coventry City | England | Defence | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 113 | - | - | - | - | - | - | » All matches |
| Premier League | 44 | 33 | 11 | 3 | 3.224 | 2 | - | 4 | 5 | - | 1 | » All matches |
| Championship | 100 | 89 | 11 | 3 | 8.071 | 4 | - | - | 13 | - | 2 | » All matches |
| FA Cup | 12 | 10 | 2 | - | 972 | - | - | - | - | 1 | - | » All matches |
| League Cup | 7 | 7 | - | 1 | 646 | - | - | - | - | - | - | » All matches |
| Total | 165 | 140 | 25 | 7 | 13.026 | 6 | - | - | 18 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | - | 104 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 6 | - | 1 | 519 | - | - | - | - | - | - | » All matches |
| Total | 8 | 7 | 1 | 1 | 623 | - | - | - | - | - | - |