Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2024 - 01/2025 |  | West Bromwich Albion |  England | Manager |
| 10/2022 - 06/2023 | | West Bromwich Albion | England | Ass. Coach |
| 03/2021 - 11/2022 |  | West Bromwich Albion U21 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 01/2021 |  | Bristol City | England | Midfield | 29 |
| 07/2008 - 07/2020 | | West Bromwich Albion | England | Midfield | 11 |
| 09/2019 - 02/2020 | | West Bromwich Albion U21 | England | Midfield | |
| 09/2016 - 09/2016 | | West Bromwich Albion U21 | England | Midfield | |
| 08/2007 - 06/2008 | | West Bromwich Albion | England | Midfield | 29 |
| 03/2004 - 08/2007 |  | Sheffield Wednesday | England | Midfield | 11 |
| 07/2002 - 02/2004 |  | Middlesbrough FC (R) | England | Midfield | |
| 07/2001 - 06/2002 |  | Middlesbrough FC U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 269 | 237 | 32 | 46 | 21.249 | 25 | 3 | 50 | 50 | - | - | » All matches |
| Championship | 214 | 166 | 48 | 52 | 15.027 | 37 | 3 | 6 | 23 | - | 1 | » All matches |
| FA Cup | 32 | 26 | 6 | 6 | 2.394 | 2 | - | 3 | 3 | - | - | » All matches |
| League Cup | 16 | 13 | 3 | 6 | 1.093 | 2 | 1 | - | - | - | - | » All matches |
| League One | 51 | 35 | 16 | 9 | 3.337 | 6 | 1 | - | 4 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 170 | - | - | - | - | 1 | - | » All matches |
| Total | 584 | 479 | 105 | 119 | 43.270 | 72 | 8 | 59 | 80 | 1 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 7 | 7 | - | 3 | 558 | 1 | - | - | 2 | - | - | » All matches |
| Total | 7 | 7 | - | 3 | 558 | 1 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 21 | 15 | 6 | 2 | 1.486 | 3 | - | - | 5 | 1 | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 18 | 15 | 3 | 10 | 1.041 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 24 | 23 | 1 | 7 | 1.980 | - | - | - | 5 | - | - | » All matches |
| Total | 65 | 55 | 10 | 19 | 4.687 | 3 | - | - | 11 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - |