Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2009 |  | Wellington Phoenix |  New Zealand | Midfield | 12 |
| 07/2006 - 06/2007 |  | New Zealand Knights | New Zealand | Midfield | 7 |
| 07/2005 - 06/2006 |  | Newcastle United Jets |  Australia | Midfield | 7 |
| 11/2004 - 06/2005 |  | Queens Park Rangers |  England | Midfield | |
| 10/2004 - 11/2004 |  | Milton Keynes Dons | England | Midfield | |
| 02/2004 - 10/2004 | | Queens Park Rangers | England | Midfield | |
| 11/2003 - 02/2004 |  | Stoke City | England | Midfield | |
| 10/2003 - 11/2003 |  | Colchester United | England | Midfield | |
| 03/2003 - 10/2003 |  | Watford FC | England | Midfield | |
| 02/2003 - 03/2003 |  | Northampton Town | England | Midfield | |
| 05/1992 - 02/2003 | | Watford FC | England | Midfield | |
| 07/1991 - 05/1992 | | Newcastle United Jets | Australia | Midfield | |
| 01/1989 - 12/1989 |  | Weston Bears | Australia | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 23 | 20 | 3 | 3 | 1.812 | 3 | 1 | 1 | 4 | - | - | » All matches |
| Championship | 68 | 55 | 13 | 7 | 5.046 | 4 | - | - | 7 | - | 2 | » All matches |
| FA Cup | 12 | 11 | 1 | 1 | 1.057 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | 2 | 1.250 | 1 | - | - | 1 | - | - | » All matches |
| League One | 19 | 17 | 2 | 3 | 1.525 | 1 | 1 | - | 3 | - | - | » All matches |
| A-League | 56 | 51 | 5 | 14 | 4.379 | 2 | - | - | 14 | - | - | » All matches |
| Pre-Season Cup | 12 | 9 | 3 | - | 904 | 1 | - | - | 1 | - | - | » All matches |
| Total | 204 | 176 | 28 | 30 | 15.973 | 13 | 2 | 1 | 32 | - | 2 |