Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 06/2016 |  | Wellington Phoenix (R) |  New Zealand | Defence | 18 |
| 07/2008 - 06/2016 |  | Wellington Phoenix | New Zealand | Defence | 18 |
| 10/2007 - 06/2008 |  | Auckland City FC | New Zealand | Defence | 5 |
| 05/2007 - 09/2007 |  | Manningham United |  Australia | Defence | 14 |
| 07/2006 - 04/2007 | | Auckland City FC | New Zealand | Defence | 3 |
| 07/2004 - 06/2006 |  | Canterbury United | New Zealand | Defence | |
| 07/2003 - 06/2004 |  | Onehunga Sports | New Zealand | Defence | |
| 07/2002 - 06/2003 |  | New Zealand Knights | New Zealand | Defence | 16 |
| 01/2002 - 06/2002 |  | Central United | New Zealand | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Club World Cup | 1 | - | 1 | - | 39 | - | - | - | - | - | - | » All matches |
| A-League | 182 | 176 | 6 | 13 | 15.578 | 7 | - | 6 | 36 | 1 | 2 | » All matches |
| Pre-Season Cup | 3 | 3 | - | 1 | 234 | - | - | - | - | - | - | » All matches |
| NZ Football Championship | 18 | 18 | - | 2 | 1.597 | 4 | - | - | 6 | - | - | » All matches |
| Total | 204 | 197 | 7 | 16 | 17.448 | 11 | - | - | 42 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| WC Qualifiers Oceania | 12 | 10 | 2 | 1 | 941 | 2 | - | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 14 | 9 | 5 | 5 | 772 | - | - | - | 2 | - | 1 | » All matches |
| Confederations Cup | 1 | 1 | - | 1 | 71 | - | - | - | - | - | - | » All matches |
 | OFC Nations Cup | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 30 | 23 | 7 | 7 | 2.054 | 2 | - | - | 5 | - | 1 |