Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2013 - 06/2013 |  | Waitakere United |  New Zealand | Midfield | 7 |
| 01/2010 - 12/2011 |  | Tampa Bay Rowdies |  USA | Midfield | 21 |
| 07/2009 - 01/2010 | | Waitakere United | New Zealand | Midfield | 14 |
| 07/2007 - 06/2009 |  | Wellington Phoenix | New Zealand | Defence | 2 |
| 07/2006 - 06/2007 |  | Perth Glory |  Australia | Midfield | 6 |
| 07/2005 - 06/2006 |  | New Zealand Knights | New Zealand | Midfield | 21 |
| 07/2004 - 06/2005 | | Waitakere United | New Zealand | Midfield | |
| 07/2003 - 06/2004 | | New Zealand Knights | New Zealand | Midfield | 8 |
| 07/2002 - 06/2003 | | New Zealand Knights | New Zealand | Midfield | 27 |
| 01/2002 - 06/2002 |  | Barnsley FC |  England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 12 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| A-League | 73 | 42 | 31 | 12 | 4.135 | 2 | - | - | 13 | - | - | » All matches |
| Pre-Season Cup | 8 | 8 | - | 1 | 728 | - | - | - | - | - | - | » All matches |
 | OFC Champions League | 5 | 4 | 1 | - | 376 | - | - | - | 1 | - | - | » All matches |
| NZ Football Championship | 6 | 6 | - | - | 533 | - | - | - | 1 | - | 1 | » All matches |
| Total | 94 | 60 | 34 | 13 | 5.812 | 2 | - | - | 15 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 2 | - | 2 | - | 23 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Oceania | 5 | 3 | 2 | 1 | 317 | 1 | - | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | 1 | 53 | - | - | - | - | - | - | » All matches |
| Friendlies | 15 | 10 | 5 | 5 | 891 | - | - | - | - | - | - | » All matches |
| Confederations Cup | 3 | 1 | 2 | - | 177 | - | - | - | 1 | - | - | » All matches |
| Total | 26 | 15 | 11 | 7 | 1.461 | 1 | - | - | 2 | - | - |