Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2016 - 12/2016 |  | Europa Point FC |  Gibraltar | Midfield | 16 |
| 01/2007 - 06/2009 |  | Watford FC |  England | Midfield | 25 |
| 07/2004 - 01/2007 |  | Leicester City | England | Midfield | 8 |
| 07/1998 - 06/2004 |  | Nottingham Forest | England | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 3 | 2 | 1 | 1 | 197 | - | - | - | - | - | - | » All matches |
| Championship | 220 | 195 | 25 | 31 | 17.346 | 12 | - | - | 7 | - | - | » All matches |
| FA Cup | 13 | 13 | - | 2 | 1.139 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 10 | 9 | 1 | 1 | 966 | 1 | - | - | - | - | - | » All matches |
| Premier Divison | 3 | 3 | - | 2 | 205 | - | - | - | - | - | - | » All matches |
| Total | 249 | 222 | 27 | 37 | 19.853 | 15 | - | - | 10 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 5 | 2 | 3 | 2 | 240 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 2 | 240 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 EURO Qualifiers | 6 | 6 | - | 1 | 510 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 510 | - | - | - | - | - | - |