Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Billericay Town |  England | Midfield | |
| 11/2012 - 06/2019 |  | Hemel Hempstead Town | England | Defence | 4 |
| 07/2012 - 10/2012 |  | Chelmsford City | England | Defence | |
| 02/2012 - 06/2012 |  | Barnet FC | England | Defence | 3 |
| 01/2012 - 02/2012 |  | Farnborough FC | England | Defence | |
| 07/2010 - 01/2012 | | Barnet FC | England | Defence | 3 |
| 07/2009 - 06/2010 |  | Watford FC | England | Defence | 23 |
| 07/2008 - 06/2009 | | Watford FC | England | Defence | 33 |
| 02/2008 - 06/2008 | | Barnet FC | England | Defence | |
| 01/2008 - 02/2008 |  | Brentford FC | England | Midfield | |
| 07/2006 - 12/2007 | | Watford FC | England | Defence | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| FA Cup | 3 | 2 | 1 | - | 184 | - | - | - | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 2 | 603 | - | - | - | 1 | - | - | » All matches |
| League Two | 62 | 55 | 7 | 1 | 5.134 | 1 | - | - | 11 | - | - | » All matches |
| Total | 73 | 64 | 9 | 4 | 5.967 | 1 | - | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |