Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2012 |  | Gateshead FC |  England | Midfield | |
| 08/2008 - 06/2009 |  | Kidderminster Harriers | England | Midfield | |
| 01/2008 - 06/2008 |  | Walsall FC | England | Midfield | 14 |
| 07/2007 - 01/2008 |  | Carlisle United | England | Midfield | 21 |
| 01/2007 - 06/2007 |  | Yeovil Town | England | Midfield | 12 |
| 01/2007 - 01/2007 |  | Ipswich Town | England | Midfield | |
| 11/2006 - 01/2007 | | Yeovil Town | England | Midfield | 12 |
| 08/2006 - 10/2006 | | Ipswich Town | England | Midfield | 28 |
| 07/2005 - 08/2006 |  | Newcastle United | England | Midfield | 39 |
| 03/2004 - 06/2005 | | Newcastle United | England | Midfield | 48 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 15 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | - | 3 | - | 70 | - | - | - | - | - | - | » All matches |
| Premier League | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| FA Cup | 9 | 7 | 2 | 6 | 583 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 1 | 3 | - | 236 | - | - | - | - | - | - | » All matches |
| League One | 17 | 12 | 5 | 5 | 1.058 | - | - | - | - | - | - | » All matches |
| Total | 35 | 20 | 15 | 11 | 1.979 | - | - | - | - | - | - |