Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2026 - 12/2026 |  | EB/Streymur |  Faeroe Islands | Defence | 10 |
| 09/2022 - 03/2026 |  | IF Føroyar |  Denmark | Defence | |
| 01/2020 - 12/2020 | | EB/Streymur | Faeroe Islands | Defence | 4 |
| 01/2018 - 12/2019 | | EB/Streymur | Faeroe Islands | Defence | 6 |
| 01/2015 - 12/2017 |  | B36 Tórshavn | Faeroe Islands | Defence | 13 |
| 01/2014 - 12/2014 | | B36 Tórshavn | Faeroe Islands | Defence | 5 |
| 04/2013 - 12/2013 | | EB/Streymur | Faeroe Islands | Defence | 3 |
| 07/2012 - 03/2013 | | EB/Streymur | Faeroe Islands | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 2 | 1 | 1 | 195 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 1 | 155 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 143 | 126 | 17 | 27 | 11.175 | 18 | - | 3 | 31 | 1 | - | » All matches |
| Steypakappingin | 7 | 6 | 1 | - | 644 | 1 | - | - | 2 | - | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | - | 152 | - | - | - | - | - | - | » All matches |
| Total | 157 | 137 | 20 | 29 | 12.321 | 19 | - | - | 35 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 9 | 7 | 2 | 2 | 731 | 1 | - | - | - | - | - | » All matches |
| Total | 9 | 7 | 2 | 2 | 731 | 1 | - | - | - | - | - |