Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2027 |  | 1. FSV Mainz 05 II |  Germany | Ass. Coach |
| 02/2024 - 06/2024 |  | 1. FSV Mainz 05 U19 | Germany | Ass. Coach |
| 01/2024 - 02/2024 | | 1. FSV Mainz 05 U19 | Germany | Manager |
| 07/2020 - 01/2024 | | 1. FSV Mainz 05 U19 | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2009 |  | Waldhof Mannheim | Germany | Midfield | 6 |
| 01/2007 - 06/2007 |  | TuS Koblenz | Germany | Midfield | 14 |
| 11/2000 - 12/2006 |  | 1. FSV Mainz 05 | Germany | Midfield | 19 |
| 10/2003 - 11/2003 | | 1. FSV Mainz 05 II | Germany | Midfield | |
| 07/1999 - 10/2000 |  | Hamburger SV | Germany | Midfield | 30 |
| 07/1997 - 06/1999 | | Hamburger SV | Germany | Midfield | 33 |
| 07/1990 - 06/1997 |  | Hannover 96 | Germany | Midfield | |
| 07/1991 - 06/1993 |  | Hannover 96 U19 | Germany | Midfield | |
| 07/1990 - 06/1991 |  | Hannover 96 U17 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | - | 360 | 1 | 1 | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 5 | - | - | - | - | - | - | » All matches |
| Bundesliga | 90 | 65 | 25 | 24 | 5.771 | 5 | 1 | 4 | 11 | - | - | » All matches |
| 2. Bundesliga | 158 | 117 | 41 | 35 | 10.802 | 17 | 3 | 16 | 25 | - | - | » All matches |
| DFB-Pokal | 14 | 10 | 4 | 3 | 997 | 3 | - | - | 1 | - | - | » All matches |
| Oberliga Baden-Württemberg | 23 | 23 | - | 1 | 2.014 | 4 | 2 | - | 5 | 2 | - | » All matches |
| Regionalliga Süd (1994-2012) | 28 | 28 | - | 1 | 2.492 | 5 | - | - | 7 | - | - | » All matches |
| Total | 319 | 247 | 72 | 64 | 22.486 | 35 | 7 | - | 49 | 2 | - |