Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2020 |  | OKC Energy FC |  USA | Defence | 5 |
| 03/2017 - 12/2017 |  | North Carolina FC | USA | Defence | 15 |
| 03/2016 - 12/2016 |  | Colorado Springs Switchbacks | USA | Defence | 3 |
| 02/2015 - 12/2015 |  | FC Suðuroy |  Faeroe Islands | Defence | 2 |
| 11/2013 - 02/2015 |  | Bohemians Praha 1905 |  Czech Republic | Defence | 2 |
| 07/2012 - 12/2012 |  | Puerto Rico Islanders |  Puerto Rico | Defence | 25 |
| 05/2011 - 07/2012 |  | North Carolina Fusion U23 | USA | Defence | |
| 01/2007 - 12/2010 |  | Duke Blue Devils | USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 24 | 23 | 1 | 1 | 2.030 | 1 | - | - | 6 | - | 1 | » All matches |
 | CONCACAF Champions Cup | 3 | 1 | 2 | - | 169 | - | - | - | - | - | - | » All matches |
| USL Championship | 72 | 66 | 6 | 1 | 5.993 | 3 | - | 2 | 15 | - | - | » All matches |
| U.S. Open Cup | 6 | 6 | - | 1 | 561 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 29 | 29 | - | - | 2.610 | 2 | - | - | 5 | - | - | » All matches |
| Total | 134 | 125 | 9 | 3 | 11.363 | 6 | - | - | 26 | - | 1 |