Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 12/2026 |  | Hamarkameratene |  Norway | Defence | 16 |
| 01/2026 - 02/2026 |  | IFK Göteborg |  Sweden | Defence | 6 |
| 09/2025 - 12/2025 |  | Sarpsborg 08 | Norway | Defence | 4 |
| 01/2025 - 09/2025 |  | IFK Göteborg U21 | Sweden | Defence | 6 |
| 01/2023 - 09/2025 | | IFK Göteborg | Sweden | Defence | 6 |
| 04/2023 - 12/2023 | | IFK Göteborg U21 | Sweden | Defence | |
| 08/2020 - 09/2022 |  | Trabzonspor |  Turkey | Midfield | 15 |
| 08/2017 - 08/2020 |  | Rosenborg BK | Norway | Midfield | 15 |
| 01/2015 - 08/2017 | | Sarpsborg 08 | Norway | Midfield | 6 |
| 01/2013 - 12/2014 |  | Stabæk IF | Norway | Midfield | 81 |
| 07/2012 - 12/2012 | | Stabæk IF | Norway | Midfield | 15 |
| 08/2011 - 12/2012 |  | Stabæk IF U19 | Norway | Midfield | |
| 01/2011 - 08/2011 |  | Lillehammer FK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 10 | 5 | 5 | 1 | 531 | 1 | - | - | 1 | - | - | » All matches |
| Europa League | 14 | 11 | 3 | 5 | 972 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 2 | 147 | 1 | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 3 | 1 | 2 | 1 | 116 | - | - | - | - | - | - | » All matches |
| Eliteserien | 186 | 153 | 33 | 53 | 13.350 | 11 | - | 17 | 40 | - | - | » All matches |
| 1. Divisjon | 26 | 26 | - | 7 | 2.167 | 3 | - | - | 6 | - | - | » All matches |
| Cupen | 11 | 8 | 3 | 6 | 532 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 48 | 24 | 24 | 16 | 2.400 | - | - | 2 | 3 | 1 | 2 | » All matches |
| Svenska Cupen | 10 | 4 | 6 | 3 | 328 | 1 | - | - | - | - | - | » All matches |
| SüperLig | 11 | 7 | 4 | 6 | 622 | - | - | - | 1 | - | - | » All matches |
| Total | 321 | 241 | 80 | 100 | 21.165 | 17 | - | - | 55 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 3 | 1 | - | 282 | - | - | - | 2 | - | - | » All matches |
| Total | 4 | 3 | 1 | - | 282 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | 1 | 110 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 5 | 1 | 1 | 470 | 1 | - | - | 2 | - | 1 | » All matches |
| Total | 8 | 6 | 2 | 2 | 580 | 1 | - | - | 3 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 4 | 3 | 1 | 2 | 226 | - | - | - | 2 | - | - | » All matches |
| Total | 4 | 3 | 1 | 2 | 226 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | 1 | - | 1 | 38 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 38 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 3 | 1 | 2 | 1 | 125 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 125 | - | - | - | 1 | - | - |