Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2024 - 06/2027 |  | Sporting CP |  Portugal | Ass. Coach |
| 07/2024 - 12/2024 |  | Vitória Guimarães | Portugal | Ass. Coach |
| 07/2023 - 06/2024 |  | Moreirense FC | Portugal | Ass. Coach |
| 02/2023 - 06/2023 |  | CD Mafra | Portugal | Ass. Coach |
| 09/2021 - 06/2022 |  | CD Nacional | Portugal | Ass. Coach |
| 07/2020 - 09/2021 |  | Académica de Coimbra | Portugal | Ass. Coach |
| 02/2019 - 06/2020 |  | Académico de Viseu | Portugal | Ass. Coach |
| 11/2018 - 02/2019 |  | CDC Montalegre | Portugal | Ass. Coach |
| 02/2017 - 06/2017 |  | SC Mirandela | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 | | SC Mirandela | Portugal | Midfield | |
| 07/2012 - 06/2015 |  | GD Chaves | Portugal | Midfield | 3 |
| 07/2011 - 06/2012 |  | CD Aves | Portugal | Midfield | 3 |
| 07/2009 - 06/2011 |  | Rio Ave FC | Portugal | Midfield | 3 |
| 07/2007 - 06/2009 |  | Vitória Setúbal | Portugal | Midfield | 16 |
| 07/2006 - 06/2007 |  | S.C. Braga | Portugal | Midfield | 21 |
| 07/2004 - 06/2006 | | Vitória Setúbal | Portugal | Midfield | 3 |
| 07/1998 - 06/2004 | | GD Chaves | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 10 | 10 | - | 5 | 784 | 2 | - | - | 1 | - | - | » All matches |
| Primeira Liga | 167 | 155 | 12 | 67 | 12.787 | 11 | - | - | 29 | 1 | - | » All matches |
| Segunda Liga | 32 | 26 | 6 | 7 | 2.250 | 1 | - | - | 7 | 1 | - | » All matches |
| Taça | 5 | 5 | - | 3 | 398 | - | - | - | 1 | - | - | » All matches |
| Taça da Liga | 1 | 1 | - | - | 120 | - | - | - | 1 | - | - | » All matches |
| Total | 215 | 197 | 18 | 82 | 16.339 | 14 | - | - | 39 | 2 | - |