Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2015 |  | SC Freamunde |  Portugal | Midfield | 80 |
| 07/2013 - 06/2014 |  | Académico de Viseu | Portugal | Midfield | 80 |
| 07/2012 - 06/2013 |  | Omonia Nikosia |  Cyprus | Midfield | 6 |
| 07/2007 - 06/2012 |  | Vitória Guimarães | Portugal | Midfield | 80 |
| 09/2005 - 06/2007 |  | Sporting CP | Portugal | Midfield | 34 |
| 07/2004 - 08/2005 |  | S.C. Braga | Portugal | Midfield | 18 |
| 07/1998 - 06/2004 |  | GD Chaves | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | 1 | 152 | - | - | - | 1 | - | - | » All matches |
| Europa League | 4 | 4 | - | - | 420 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 4 | 2 | 2 | 1 | 155 | - | - | - | 1 | - | - | » All matches |
| Primeira Liga | 175 | 132 | 43 | 58 | 11.246 | 8 | - | - | 25 | 1 | 2 | » All matches |
| Segunda Liga | 30 | 23 | 7 | 15 | 1.999 | 4 | - | - | 8 | - | - | » All matches |
| Taça | 2 | 1 | 1 | - | 101 | - | - | - | - | 1 | - | » All matches |
| Taça da Liga | 1 | 1 | - | 1 | 85 | - | - | - | 1 | - | - | » All matches |
| Supertaça | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Total | 220 | 165 | 55 | 76 | 14.186 | 13 | - | - | 37 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | - | 3 | - | 70 | - | - | - | - | - | - | » All matches |
| Total | 3 | - | 3 | - | 70 | - | - | - | - | - | - |