Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2020 - 06/2022 |  | VVOG Harderwijk |  Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2020 | | VVOG Harderwijk | Netherlands | Midfield | 8 |
| 08/2015 - 06/2016 | | VVOG Harderwijk | Netherlands | Midfield | 24 |
| 07/2013 - 06/2014 |  | Sparta Rotterdam | Netherlands | Midfield | |
| 07/2012 - 06/2013 | | Sparta Rotterdam | Netherlands | Defence | 8 |
| 07/2011 - 06/2012 | | Sparta Rotterdam | Netherlands | Defence | 15 |
| 07/2008 - 06/2011 |  | AGOVV | Netherlands | Defence | 6 |
| 02/2006 - 06/2008 |  | Vitesse | Netherlands | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 3 | 1 | 2 | 1 | 135 | - | - | - | 1 | - | - | » All matches |
| Eerste Divisie | 135 | 120 | 15 | 52 | 9.895 | 19 | - | - | 7 | - | - | » All matches |
| KNVB beker | 6 | 6 | - | 4 | 482 | 1 | - | - | - | - | - | » All matches |
| Derde Divisie A | 53 | 36 | 17 | 21 | 3.113 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 10 | 8 | 2 | 2 | 685 | 2 | - | - | - | - | - | » All matches |
| Total | 207 | 171 | 36 | 80 | 14.310 | 22 | - | - | 8 | - | - |