Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2020 - 12/2020 |  | Storm BK |  Norway | Midfield | |
| 01/2010 - 03/2020 |  | Odds BK | Norway | Midfield | 8 |
| 01/2007 - 01/2010 |  | Viking FK | Norway | Midfield | 99 |
| 01/2006 - 12/2006 | | Viking FK | Norway | Midfield | 17 |
| 07/2005 - 12/2005 |  | Skeid Fotball | Norway | Midfield | 21 |
| 01/2004 - 06/2005 | | Viking FK | Norway | Midfield | 14 |
| 09/2003 - 12/2003 | | Viking FK | Norway | Midfield | 26 |
| 01/2001 - 08/2003 |  | FK Haugesund | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 18 | 15 | 3 | 8 | 1.311 | 1 | - | - | 2 | - | - | » All matches |
| Eliteserien | 340 | 305 | 35 | 89 | 26.336 | 28 | 4 | 6 | 51 | 3 | - | » All matches |
| Cupen | 8 | 8 | - | 5 | 634 | 1 | - | 1 | 1 | - | - | » All matches |
| Total | 366 | 328 | 38 | 102 | 28.281 | 30 | 4 | - | 54 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 2 | 2 | 2 | 139 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 6 | 1 | 5 | 1 | 247 | - | - | - | 2 | - | - | » All matches |
| Total | 10 | 3 | 7 | 3 | 386 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 76 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| U19 EURO Qualifiers | 1 | 1 | - | 1 | 78 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 348 | - | - | - | 2 | - | - |