Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2019 |  | Viking FK |  Norway | Defence | 14 |
| 01/2007 - 12/2013 | | Viking FK | Norway | Midfield | 14 |
| 01/2006 - 12/2006 | | Viking FK | Norway | Midfield | 13 |
| 07/2005 - 12/2005 |  | Bryne FK | Norway | Midfield | |
| 01/2003 - 06/2005 | | Viking FK | Norway | Midfield | 13 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 4 | - | 1 | 337 | - | - | - | - | - | - | » All matches |
| Eliteserien | 317 | 260 | 57 | 37 | 23.739 | 25 | 8 | 11 | 36 | 1 | - | » All matches |
| 1. Divisjon | 22 | 16 | 6 | 5 | 1.480 | 2 | - | - | 2 | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 344 | 281 | 63 | 43 | 25.646 | 27 | 8 | - | 38 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | 1 | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 90 | - | - | - | - | - | - |