Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2024 - 12/2024 |  | IK Start |  Norway | Ass. Coach |
| 01/2024 - 08/2024 |  | Sandnes Ulf | Norway | Manager |
| 01/2016 - 12/2023 |  | Viking FK II | Norway | Manager |
| 01/2011 - 12/2011 |  | Randaberg IL | Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1997 - 12/2009 |  | Viking FK | Norway | Defence | 5 |
| 01/1996 - 06/1997 |  | Moss FK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 17 | 17 | - | 1 | 1.530 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 11 | 10 | 1 | 1 | 908 | - | - | - | - | - | - | » All matches |
| Eliteserien | 219 | 210 | 9 | 24 | 18.643 | 2 | - | 11 | 12 | - | - | » All matches |
| Total | 247 | 237 | 10 | 26 | 21.081 | 2 | - | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 8 | 5 | 3 | 2 | 457 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 2 | 457 | - | - | - | - | - | - |