Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2017 - 06/2019 |  | VfL Osnabrück U19 |  Germany | Manager |
| 07/2017 - 10/2017 |  | VfL Osnabrück U17 | Germany | Manager |
| 07/2015 - 06/2017 |  | VfL Osnabrück II | Germany | Manager |
| 07/2014 - 06/2015 | | VfL Osnabrück U19 | Germany | Ass. Coach |
| 07/2011 - 06/2014 | | VfL Osnabrück II | Germany | Ass. Coach |
| 03/2011 - 06/2011 | | VfL Osnabrück II | Germany | Manager |
| 01/2010 - 03/2011 | | VfL Osnabrück II | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2015 - 03/2016 | | VfL Osnabrück II | Germany | Defence | 21 |
| 07/2009 - 12/2009 |  | SV Bad Rothenfelde | Germany | Defence | 21 |
| 07/2008 - 06/2009 | | SV Bad Rothenfelde | Germany | Defence | |
| 12/2007 - 06/2008 | | VfL Osnabrück II | Germany | Defence | |
| 07/2006 - 06/2008 |  | VfL Osnabrück | Germany | Defence | 2 |
| 07/2004 - 06/2006 |  | Rot Weiss Ahlen | Germany | Defence | 2 |
| 07/2002 - 06/2004 | | VfL Osnabrück | Germany | Defence | 4 |
| 07/2000 - 06/2002 |  | 1. FC Union Berlin | Germany | Defence | 5 |
| 07/1996 - 06/2000 |  | TeBe Berlin | Germany | Defence | 2 |
| 07/1995 - 06/1996 |  | Hansa Rostock | Germany | Defence | 16 |
| 07/1993 - 06/1995 |  | SC Union 06 Berlin | Germany | Defence | |
| 07/1992 - 06/1993 |  | 1. FC Union Berlin U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 142 | 131 | 11 | 18 | 11.515 | 3 | - | 3 | 27 | 2 | 1 | » All matches |
| DFB-Pokal | 15 | 10 | 5 | 2 | 1.101 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 70 | 64 | 6 | 11 | 5.384 | - | - | - | 12 | - | 2 | » All matches |
| Regionalliga Nordost (1994-2000) | 57 | 54 | 3 | 4 | 4.777 | 2 | - | - | 16 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 11 | 11 | - | - | 990 | 1 | - | - | - | - | - | » All matches |
| Total | 295 | 270 | 25 | 35 | 23.767 | 6 | - | 3 | 56 | 2 | 3 |