Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2025 |  | FC Suðuroy |  Faeroe Islands | Defence | 16 |
| 01/2022 - 12/2023 |  | EB/Streymur | Faeroe Islands | Defence | 6 |
| 01/2020 - 12/2021 |  | TB Tvøroyri | Faeroe Islands | Defence | 8 |
| 01/2019 - 12/2019 | | TB Tvøroyri | Faeroe Islands | Defence | 3 |
| 01/2017 - 12/2018 |  | TB/FCS/Royn | Faeroe Islands | Defence | 3 |
| 04/2015 - 12/2016 | | FC Suðuroy | Faeroe Islands | Defence | 5 |
| 07/2014 - 03/2015 |  | Ikast FS |  Denmark | Defence | |
| 01/2013 - 06/2014 | | FC Suðuroy | Faeroe Islands | Defence | 5 |
| 06/2012 - 12/2012 | | FC Suðuroy | Faeroe Islands | Defence | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 216 | 213 | 3 | 38 | 18.461 | 9 | - | 4 | 51 | 3 | - | » All matches |
| Steypakappingin | 9 | 9 | - | 4 | 754 | - | - | - | 3 | - | - | » All matches |
| Total | 225 | 222 | 3 | 42 | 19.215 | 9 | - | 4 | 54 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 EURO Qualifiers | 4 | 2 | 2 | - | 209 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 2 | 2 | - | 209 | - | - | - | 1 | - | - |