Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Aarhus GF U19 |  Denmark | Manager |
| 07/2025 - 02/2026 |  | AC Horsens | Denmark | Ass. Coach |
| 01/2025 - 06/2025 |  | Kolding IF | Denmark | Ass. Coach |
| 12/2024 - 12/2024 | | Kolding IF | Denmark | Manager |
| 07/2024 - 11/2024 | | Kolding IF | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 06/2021 |  | Skive IK | Denmark | Defence | 4 |
| 07/2016 - 01/2020 |  | Viborg FF | Denmark | Defence | 4 |
| 07/2015 - 07/2016 |  | Vejle BK | Denmark | Defence | 2 |
| 07/2012 - 06/2015 |  | Randers FC | Denmark | Defence | 22 |
| 01/2012 - 06/2012 | | Randers FC | Denmark | Defence | 49 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 13 | 8 | 5 | 4 | 699 | - | - | - | - | - | - | » All matches |
| 1. Division | 28 | 28 | - | 4 | 2.412 | 2 | - | - | 6 | - | - | » All matches |
| DBU Pokalen | 6 | 5 | 1 | 1 | 512 | - | - | - | 1 | - | - | » All matches |
| Total | 47 | 41 | 6 | 9 | 3.623 | 2 | - | - | 7 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
 | U19 EURO Qualifiers | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Total | 7 | 6 | 1 | - | 585 | - | - | - | - | - | - |