Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2026 |  | Fram Reykjavík |  Iceland | Ass. Coach |
| 01/2020 - 12/2021 |  | ÍB Vestmannaeyjar | Iceland | Manager |
| 01/2017 - 12/2019 |  | Fylkir Reykjavík | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2013 | | Fram Reykjavík | Iceland | Forward | 20 |
| 01/2010 - 12/2012 |  | Víkingur Reykjavík | Iceland | Forward | 20 |
| 11/2006 - 12/2009 |  | Valur Reykjavík | Iceland | Forward | 10 |
| 01/2006 - 11/2006 | | Fram Reykjavík | Iceland | Forward | |
| 01/2004 - 01/2006 |  | Aarhus GF |  Denmark | Forward | 7 |
| 07/2001 - 12/2003 |  | Lyn Oslo |  Norway | Forward | 9 |
| 08/1999 - 06/2001 |  | Panathinaikos A.O. |  Greece | Forward | 11 |
| 01/1999 - 08/1999 |  | Stabæk IF | Norway | Forward | 18 |
| 06/1997 - 12/1998 | | Stabæk IF | Norway | Forward | 17 |
| 01/1997 - 06/1997 | | Fram Reykjavík | Iceland | Forward | |
| 08/1996 - 01/1997 |  | TeBe Berlin |  Germany | Forward | |
| 01/1995 - 07/1996 |  | VfB Stuttgart | Germany | Forward | 20 |
| 01/1995 - 06/1996 |  | VfB Stuttgart II | Germany | Forward | |
| 01/1993 - 12/1994 | | Fram Reykjavík | Iceland | Forward | |
| 01/1990 - 12/1992 | | Víkingur Reykjavík | Iceland | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 1 | 2 | - | 171 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | 2 | 156 | - | - | - | - | - | - | » All matches |
| Europa League | 7 | 2 | 5 | 1 | 309 | 2 | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| UI-Cup | 10 | 6 | 4 | 1 | 584 | 6 | - | - | 1 | - | - | » All matches |
| Superliga | 41 | 27 | 14 | 13 | 2.499 | 8 | - | - | 1 | - | - | » All matches |
| Bundesliga | 2 | 2 | - | 1 | 157 | - | - | - | - | - | - | » All matches |
| DFB-Pokal | 1 | 1 | - | 1 | 72 | - | - | - | - | - | - | » All matches |
| Regionalliga Nordost (1994-2000) | 14 | 13 | 1 | 5 | 1.121 | 6 | - | - | - | - | - | » All matches |
| Super League | 32 | 19 | 13 | 10 | 1.810 | 10 | - | - | 1 | - | - | » All matches |
| Besta deild | 17 | 12 | 5 | 3 | 1.081 | 3 | - | - | 1 | - | - | » All matches |
| Eliteserien | 70 | 60 | 10 | 12 | 5.411 | 27 | 4 | 3 | 4 | - | - | » All matches |
| Total | 200 | 146 | 54 | 49 | 13.461 | 63 | 4 | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 18 | 9 | 9 | 5 | 914 | 2 | - | - | - | - | - | » All matches |
| Friendlies | 30 | 17 | 13 | 13 | 1.580 | 7 | 2 | - | - | - | - | » All matches |
| EURO Qualifiers | 14 | 10 | 4 | 9 | 872 | 1 | - | - | 2 | - | - | » All matches |
| Total | 62 | 36 | 26 | 27 | 3.366 | 10 | 2 | - | 2 | - | - |