Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2024 - 08/2024 |  | KR Reykjavík |  Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 12/2023 |  | ÍF Völsungur | Iceland | Midfield | |
| 01/2015 - 12/2022 | | KR Reykjavík | Iceland | Midfield | 10 |
| 01/2012 - 12/2014 |  | Lillestrøm SK |  Norway | Midfield | 14 |
| 08/2008 - 12/2011 |  | Stabæk IF | Norway | Midfield | 13 |
| 01/2007 - 08/2008 |  | Valur Reykjavík | Iceland | Midfield | 11 |
| 01/2006 - 12/2006 | | Valur Reykjavík | Iceland | Midfield | 8 |
| 01/2005 - 12/2005 |  | KA Akureyri | Iceland | Midfield | 11 |
| 01/2004 - 12/2004 | | KA Akureyri | Iceland | Midfield | 8 |
| 01/2003 - 12/2003 | | KA Akureyri | Iceland | Midfield | 14 |
| 01/2000 - 12/2002 | | ÍF Völsungur | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 3 | 1 | 1 | 243 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 21 | 18 | 3 | 4 | 1.614 | 4 | - | - | 5 | - | - | » All matches |
| Conference League Qual. | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 256 | - | - | - | - | - | - | » All matches |
| Besta deild | 163 | 153 | 10 | 36 | 13.417 | 31 | 10 | - | 24 | - | - | » All matches |
| Bikar | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Meistarakeppni | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 165 | 126 | 39 | 31 | 11.435 | 32 | - | - | 9 | 1 | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 361 | 308 | 53 | 74 | 27.385 | 69 | 10 | - | 39 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 6 | 3 | 3 | 1 | 330 | - | - | - | 2 | - | - | » All matches |
| Friendlies | 11 | 4 | 7 | 1 | 558 | - | - | - | - | - | - | » All matches |
| Total | 17 | 7 | 10 | 2 | 888 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 8 | 5 | 3 | 3 | 433 | 1 | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 3 | 433 | 1 | - | - | - | - | - |