Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2026 - 12/2026 |  | UMF Afturelding |  Iceland | Defence | 2 |
| 01/2026 - 03/2026 |  | KH Hlídarendi | Iceland | Defence | |
| 02/2025 - 12/2025 |  | Nacka FC |  Sweden | Defence | |
| 01/2018 - 02/2025 |  | Valur Reykjavík | Iceland | Defence | 2 |
| 01/2015 - 12/2017 |  | Hammarby IF | Sweden | Defence | 2 |
| 07/2008 - 12/2014 |  | SK Brann |  Norway | Defence | 2 |
| 01/2006 - 07/2008 | | Valur Reykjavík | Iceland | Defence | 6 |
| 01/2005 - 12/2005 | | Valur Reykjavík | Iceland | Defence | 20 |
| 01/2004 - 12/2004 | | Valur Reykjavík | Iceland | Defence | |
| 01/2003 - 12/2003 | | Valur Reykjavík | Iceland | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 7 | 6 | 1 | 1 | 545 | - | - | - | 1 | - | - | » All matches |
| Europa League | 1 | - | 1 | - | 39 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | - | 630 | - | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 4 | 2 | 2 | - | 268 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 157 | 154 | 3 | 11 | 13.847 | 16 | - | - | 22 | - | - | » All matches |
| Bikar | 1 | - | 1 | - | 26 | - | - | - | - | - | - | » All matches |
| Meistarakeppni | 3 | 3 | - | - | 330 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 168 | 156 | 12 | 13 | 13.929 | 14 | - | - | 24 | - | 1 | » All matches |
| Cupen | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 84 | 84 | - | 2 | 7.477 | 3 | - | 6 | 14 | - | - | » All matches |
| Svenska Cupen | 12 | 12 | - | 1 | 1.076 | 1 | - | - | - | - | - | » All matches |
| Total | 449 | 428 | 21 | 28 | 38.536 | 35 | - | - | 65 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers Europe | 31 | 29 | 2 | 6 | 2.607 | 1 | - | 1 | 4 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 38 | 32 | 6 | 10 | 2.887 | 1 | - | - | 3 | - | - | » All matches |
| EURO | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 19 | 16 | 3 | 3 | 1.499 | - | - | 1 | 2 | - | - | » All matches |
| Nations League A | 5 | 5 | - | - | 414 | 1 | - | - | 2 | 1 | - | » All matches |
| Total | 102 | 91 | 11 | 19 | 8.217 | 3 | - | - | 13 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 3 | 2 | 1 | - | 205 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 205 | - | - | - | 1 | - | - |