Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2019 |  | Valur Reykjavík |  Iceland | Defence | 21 |
| 01/2010 - 12/2012 |  | Stabæk IF |  Norway | Defence | 2 |
| 06/2007 - 12/2009 | | Valur Reykjavík | Iceland | Defence | 21 |
| 01/2006 - 05/2007 |  | Silkeborg IF |  Denmark | Defence | 6 |
| 01/2005 - 12/2005 | | Valur Reykjavík | Iceland | Defence | 21 |
| 01/2004 - 12/2004 | | Valur Reykjavík | Iceland | Defence | |
| 01/2003 - 12/2003 | | Valur Reykjavík | Iceland | Defence | 3 |
| 01/2001 - 12/2002 | | Valur Reykjavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 14 | 13 | 1 | - | 1.190 | 1 | - | - | 1 | - | - | » All matches |
| Superliga | 41 | 41 | - | 4 | 3.547 | - | - | - | 8 | - | - | » All matches |
| Besta deild | 139 | 139 | - | 4 | 12.425 | 9 | - | - | 25 | 1 | - | » All matches |
| Bikar | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Meistarakeppni | 4 | 4 | - | 1 | 408 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 87 | 87 | - | 13 | 7.559 | 3 | - | - | 10 | - | - | » All matches |
| Total | 292 | 291 | 1 | 22 | 25.759 | 15 | - | - | 44 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 7 | - | 3 | 544 | - | - | - | - | - | - | » All matches |
| Friendlies | 11 | 8 | 3 | 4 | 679 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 19 | 16 | 3 | 7 | 1.313 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |