Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2018 |  | Sogndal IL |  Norway | Defence | 4 |
| 05/2017 - 12/2017 | | Sogndal IL | Norway | Defence | 41 |
| 01/2015 - 12/2016 |  | Vålerenga IF | Norway | Defence | 24 |
| 01/2012 - 12/2014 |  | IFK Göteborg |  Sweden | Defence | 4 |
| 07/2009 - 12/2011 |  | Aalborg BK |  Denmark | Defence | 3 |
| 01/2009 - 06/2009 | | Aalborg BK | Denmark | Defence | 5 |
| 01/2003 - 12/2008 | | Vålerenga IF | Norway | Defence | 24 |
| 06/2002 - 12/2002 |  | Moss FK | Norway | Defence | 2 |
| 10/1999 - 05/2001 |  | Wimbledon FC |  England | Defence | |
| 01/1994 - 10/1999 |  | Lyn Oslo | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 5 | - | - | 444 | 1 | - | - | - | - | 1 | » All matches |
| Europa League | 5 | 4 | 1 | 1 | 379 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 1 | 287 | - | - | - | 1 | - | - | » All matches |
| Superliga | 83 | 83 | - | 5 | 7.224 | 2 | - | - | 15 | - | 1 | » All matches |
| Eliteserien | 198 | 194 | 4 | 28 | 16.697 | 10 | - | 1 | 44 | 1 | - | » All matches |
| 1. Divisjon | 15 | 14 | 1 | 5 | 1.051 | 2 | - | - | 6 | - | - | » All matches |
| Allsvenskan | 64 | 64 | - | 3 | 5.650 | 3 | - | - | 10 | 1 | 2 | » All matches |
| Total | 374 | 368 | 6 | 43 | 31.732 | 18 | - | - | 78 | 2 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 9 | 9 | - | - | 810 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 15 | 12 | 3 | 5 | 959 | 1 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 8 | 8 | - | 3 | 590 | - | - | - | 1 | - | - | » All matches |
| Total | 32 | 29 | 3 | 8 | 2.359 | 1 | - | - | 3 | - | - |