Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | FC Penafiel |  Portugal | Defence | 52 |
| 07/2014 - 06/2015 |  | CD Santa Clara | Portugal | Defence | 3 |
| 01/2014 - 06/2014 |  | Benfica Castelo Branco | Portugal | Defence | |
| 07/2013 - 12/2013 |  | Churchill Brothers |  India | Defence | |
| 07/2011 - 06/2013 |  | Vitória Setúbal | Portugal | Defence | 6 |
| 01/2009 - 06/2011 |  | Académica de Coimbra | Portugal | Defence | 2 |
| 01/2008 - 06/2008 |  | UTA Arad |  Romania | Defence | 2 |
| 07/2007 - 12/2007 |  | CFR Cluj | Romania | Defence | 22 |
| 07/2005 - 06/2007 |  | Estrela Amadora | Portugal | Defence | 2 |
| 02/2005 - 06/2005 |  | GD Estoril | Portugal | Defence | |
| 07/2004 - 01/2005 |  | SL Benfica | Portugal | Defence | 2 |
| 07/2003 - 06/2004 |  | FC Alverca | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 2 | 1 | - | 193 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 140 | 124 | 16 | 9 | 11.076 | 5 | - | - | 51 | 1 | 2 | » All matches |
| Segunda Liga | 68 | 65 | 3 | 5 | 5.704 | 2 | - | - | 16 | 3 | - | » All matches |
| Taça | 2 | 1 | 1 | - | 168 | - | - | - | - | - | - | » All matches |
| Liga 1 | 10 | 9 | 1 | 1 | 773 | 1 | - | - | 3 | - | - | » All matches |
| Total | 223 | 201 | 22 | 15 | 17.914 | 8 | - | - | 70 | 4 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 1 | 1 | - | 1 | 46 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 7 | 6 | 1 | - | 548 | 1 | - | - | 1 | - | - | » All matches |
| Total | 8 | 7 | 1 | 1 | 594 | 1 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 5 | 5 | - | - | 480 | - | - | - | 2 | - | - | » All matches |
| Total | 5 | 5 | - | - | 480 | - | - | - | 2 | - | - |