Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2027 |  | KÍ Klaksvík |  Faeroe Islands | Forward | 13 |
| 01/2023 - 01/2025 |  | Breiðablik |  Iceland | Forward | 9 |
| 01/2022 - 12/2022 |  | Keflavík ÍF | Iceland | Forward | 77 |
| 01/2021 - 12/2021 |  | Egersunds IK |  Norway | Forward | |
| 01/2019 - 12/2020 | | KÍ Klaksvík | Faeroe Islands | Forward | 7 |
| 01/2018 - 12/2018 |  | Florø SK | Norway | Forward | 9 |
| 01/2017 - 12/2017 |  | B36 Tórshavn | Faeroe Islands | Forward | 8 |
| 01/2016 - 12/2016 |  | AB Argir | Faeroe Islands | Forward | 11 |
| 07/2014 - 12/2015 |  | TB Tvøroyri | Faeroe Islands | Forward | 9 |
| 01/2014 - 07/2014 |  | FC Suðuroy | Faeroe Islands | Forward | 14 |
| 01/2013 - 12/2013 | | FC Suðuroy | Faeroe Islands | Forward | |
| 01/2012 - 12/2012 | | TB Tvøroyri | Faeroe Islands | Forward | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 10 | 10 | - | 5 | 851 | 4 | - | - | 4 | - | - | » All matches |
| Conference League Qual. | 9 | 6 | 3 | 5 | 575 | - | - | 1 | 2 | - | - | » All matches |
| Betrideildin | 160 | 148 | 12 | 55 | 12.779 | 65 | 4 | 24 | 30 | 1 | - | » All matches |
| Steypakappingin | 13 | 11 | 2 | 3 | 1.060 | 5 | - | 1 | 3 | 1 | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | 1 | 94 | - | - | - | - | - | - | » All matches |
| Besta deild | 44 | 32 | 12 | 15 | 2.818 | 15 | 2 | - | 12 | - | - | » All matches |
| Meistarakeppni | 1 | 1 | - | 1 | 82 | 1 | - | - | - | - | - | » All matches |
| 1. Divisjon | 9 | 3 | 6 | 1 | 415 | 2 | 1 | - | 1 | - | - | » All matches |
| Total | 249 | 213 | 36 | 86 | 18.764 | 92 | 7 | - | 53 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | - | 5 | - | 115 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 10 | 5 | 5 | 4 | 422 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 1 | 3 | 1 | 105 | - | - | - | - | - | - | » All matches |
| Nations League C | 5 | 2 | 3 | 2 | 157 | - | - | - | - | - | - | » All matches |
| Nations League D | 3 | 1 | 2 | 1 | 79 | - | - | - | - | - | - | » All matches |
| Total | 27 | 9 | 18 | 8 | 878 | 2 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 5 | 4 | 1 | 4 | 294 | - | - | - | - | - | - | » All matches |
| Total | 5 | 4 | 1 | 4 | 294 | - | - | - | - | - | - |